You can find the upcoming Grof® Breathwork retreats and free webinars below.

In the breathwork retreats, you will be using accelerated breathing, evocative music and energy-releasing bodywork to reach a non-ordinary state of consciousness with a deep impact on mind, body and spirit. We would love to welcome you in this sacred, safe space created to facilitate your emotional healing and personal growth.

If you’d like to be kept informed of upcoming Grof® Breathwork retreats, click on your preferred country below and sign up.

Denmark   –  Finland  –  Ireland  –  Norway  –  Sweden  –  United Kingdom

FREE WEBINAR - MEET THE TEAM

Tue 25th March 2025, 7 pm CET / 6 pm GMT

We warmly invite you to our 60-minute webinar on March 25th. This is your chance to connect with the GLT Nordic team and learn about our 3-year Grof Legacy Training program.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Norway

Sat 22nd March 2025

This retreat will held in Danish & English in Hurdal, Norway and will be facilitated by Ole ry.

Grof® Breathwork Retreat, Finland

Fri 4th & Sat 5th April 2025

This retreat will held in English in Helsinki, Finland and will be facilitated by Claire Mathews.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Sweden

Fri 11th & Sat 12th April 2025

This retreat will held in Swedish in Stockholm, Sweden and will be facilitated by Eva Cállmin.

Attending the holotropic breathwork workshop with Ole Ry and his team, was an incredible experience. From start to finish, everything was handled with care and professionalism. The introduction to the history and practice of holotropic breathing was clear and insightful, setting the stage for a safe and supportive journey.

As both a breather and a sitter, I felt completely at ease, knowing I was in control of my own experience while being surrounded by a caring team ready to offer support if needed. The space was thoughtfully held, allowing for deep exploration and integration afterward.

The organization was excellent, and the delicious, nourishing food and snacks were a much-appreciated touch. Whether you’re new to holotropic breathwork or have prior experience, I highly recommend this workshop—it’s a well-guided, safe, and transformative experience led by truly warm and knowledgeable people.

Gemma

Testimonial for Grof Breathwork Workshop in Hurdal, Norway