Grof® Breathwork Retreat with Ole Ry (Norway)

This retreat will be facilitated in English and Danish.

Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.

A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.

The sessions are usually conducted in groups; participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever special intervention is necessary.

Date:
Online Introduction & Preparation (Mandatory)
Thursday 20th March 2025, 18:30 – 20:30 CET (Zoom)

Breathwork Day
Saturday 22nd March 2025, 9:00 to 21:00 CET (Kirketunet, Hurdal)

Follow-Up Zoom Call (Optional)
3rd April 2025

Facilitator:
Ole Ry, Director of Studies at Grof Legacy Training Nordic (GLT Nordic)

Assistant Facilitators:
Ina Thiis and Ida K. Burdal, students with Grof Legacy Training Nordic.

Venue:
Hurdal, Norway

Retreat Cost:
Early Bird: 2250 NOK (available until 28th February 2025)
Price: 2500 NOK

Some Practical Info
– Tea, coffee, fruit, and snacks provided; bring your own meals.
– There is no public transport to Hurdal at weekends – carpooling assistance will be available.
– Accommodation options at Hurdal Gjestegård (https://www.hurdalgjestegard.no/overnatting), Hurdalsjøen Hotel, or private lodging.

To book your place, click here.

For more information or to book your place, contact:

Ina Thiis:
Tel: + 47 930 57 599

Ida K. Burdal
Tel: + 47 922 18 982

Email: kontakt@holotropisk.no